psychology

Showing all posts from psychology


Emotional Eating: Understanding the Psychological Triggers

Emotional eating is something many of us have experienced but its often misunderstood Its that moment when you reach for a tub of ice cream after a long stressful daynot because youre ...

LEARN MORE
Sports Psychology for Kids: Building Resilience in Young Athletes

A young athletes physical and mental growth is much influenced by sports Sports psychology is the study of psychology and its influence on sports and performance That is all apart from sp ...

LEARN MORE
Pre-Game Rituals: Do They Really Enhance Performance?

Although pre game rituals are not uncommon among sports this paper will discuss the benefits that pre game rituals may have both psychologically and physically In addition to the science b ...

LEARN MORE
Developing Psychological Techniques for Maximum Performance

While physical capabilities and technical skills are undeniably important the role of psychological techniques in optimizing performance has gained significant recognition These techniques ...

LEARN MORE